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Heathrow Connection Times 2026: Terminal Transfers and Real Minimums
Heathrow connection times by terminal: the official 60- and 90-minute minimums, realistic buffers, and when an hour at LHR is not enough.
London (LHR) to Cape Town (CPT) flights
Nonstop from London Heathrow to Cape Town International: distance, flying time, which airlines fly it and how often.
Distance
9,682km
6,016 mi, great circle
Flying time
12h 12m
typical, gate to gate
Flights a day
3.4
average, November 2026
Airlines
2
passenger airlines
Airlines flying LHR to CPT
Route map
The shortest path over the Earth's surface. Actual tracks vary with winds and airspace. Map © OpenStreetMap contributors.
Cheapest recent fare
Fares found in recent searches load here. You can also compare LHR to CPT fares by month.
Both directions
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Frequently asked questions
How long is the flight from London to Cape Town?
About 12h 12m gate to gate for the 9,682 km (6,016 mile) trip, estimated from distance. Schedules vary by airline and season, and winds can add or save time.
Which airlines fly nonstop from LHR to CPT?
British Airways and Virgin Atlantic, with about 3.4 flights a day between them in our data (AeroDataBox, November 2026).